« ラジオ日本に出演しました!! | Main | 兵庫県健康財団で資格保持者の方の更新へヨガ講習会 »

学校法人 愛垂幼稚園でヨガ指導

今日は愛垂幼稚園(神戸市垂水区瑞ヶ丘6-13)でヨガの指導にいってきました。
お母さんだけが対象でしたがなかなか人数も多く30人程度が参加くださいました。
『伸びてる~』とか 『普段いかに姿勢が悪いか分かるわ~』とか ほぐしの時には、やはり皆さん『これいい~』とか皆さんの中を歩いて回る時に反響が聞けてよかったです。 それから「視力向上ヨガ」にも皆さん興味を持たれてました。

その後園長先生とお話しまして
『お母さんが余裕がないから、一人になれるこの時間は貴重』
『悩みを一人で抱えてしまうお母さんが多い』
『無意思な子供』
など親子をとりまく色々な状況について現場の声を聞かせて頂き、とても参考になりました。

園長先生は子供のサポーターになりたいとおっしゃっていましたが 普段「親子ヨガ」を指導している私はお母さんのサポーターです!

これからの子供たちの為にも、子供を育てる私たち大人の為にも ヨガで自分を知る事、慈しむ事は 大切だなぁと改めて感じました。
ありがとうございました。

山本ヨガ研究所 講師 能丸香織
Photo_3Photo_5

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